To heal is empowering and more so when we have the tools and the desire to discover it within ourselves. Antonella brings support and guidance to adults who are ready to embrace whole foods in their diet and deter processed, refined, sugary substances. Through this process, clients become deeply aware of the power of food as medicine and become more in tune to their bodies’ needs for nourishment. Her goal is to bring a nurturing, self-healing and vibrant connection to the lives of people so that they may live in balance and have joy and appreciation for their individuality.
Her deep curiosity for learning about other peoples lives, has given Antonella the skills to interview those who stand out in their area of expertise, as well as individuals whose stories are inspiring and bring a positive influence and contribution to the world. To learn more about services offered by Antonella, visit www.changehowyoueat.com
ALINA Z The Food Fashionista
Originally from St. Petersburg, Russia, Alina Z came to USA alone at the age of 15 to pursue her dreams of getting an American education and living the life she always wanted. She is no stranger to overcoming challenges and with her training from the Institute for Integrative Nutrition she coaches women of all ages on how to achieve their own goals of vibrant health and happiness. As a Parsons School of Design graduate, Alina's personal approach is similar to a fashion designer, as she helps her clients create a nutritional plan that works for their personalities, bodies and lifestyles. Her unique approach of comparing nutrition to the glamorous world of fashion and shopping makes her sessions fun and easy to apply in the real world. As a certified Raw Vegan Chef and Detox Specialist at OnJuice.com, Alina helps people nation-wide supplement their diets with delicious 100% Organic juice detox programs. To learn more about services offered by Alina, visit www.AlinaZHealthCoach.com
MICHELLE JOY KRAMER The Fitness Whiz
Michelle Joy Kramer, CHHC, AADP, is a Board-Certified Holistic Health Practitioner and Nutrition Coach who helps individuals and corporate teams achieve their optimal health through healthy lifestyle changes. She is an expert in: Executive Health, Corporate Group Health Programs, Heart Rate Conditioning, Whole Food Living for Athletes and SuperFoods for Sustainable Energy and Stamina. Michelle is a graduate of the Institute for Integrative Nutrition in New York City. She is accredited by The American Association of Drugless Practitioners and has completed CEU and Certification Programs for Health Counseling through Purchase College, State University of New York. Michelle is an Introduction Leader for Landmark Education. She is also an accomplished top competing athlete, whose greatest achievement was qualifying for and completing the IronMan World Championship in Hawaii. To learn more about services offered by Michelle, visit www.MichelleJoyKramer.com
DIANA HERRERA Body and Mind Connector
In today’s world there is added pressure to the corporate business women, and often that disrupts the balance in life. As a successful business woman for over 20 years, Diana understands this and has overcome her own personal challenges with weight and health. She works with busy corporate women to achieve balance and quality of life through nutrition, fitness and relaxation methods. Diana is a graduate of Integrative Nutrition and received Board Certified accreditation as a Holistic Health Coach through the American Association of Drugless Practitioners (AADP). To learn more about services offered by Diana, visit www.embracebalance.com
